'What I Ate Today | No Sugar, No Dairy, No Grains, No Soy | #Fitmas'

'You guys requested it, so here is a day in the life of my belly.  I show you what I eat in a normal day, avoiding sugar, dairy, grains and soy.  I\'ve been eating this way off and on for years, but consistently for a year and half.  It\'s done me a lot of good.  Sorry for the not-so-great footage throughout this video.  It\'s really hard to film yourself scrambling eggs!  Grocery Haul: http://youtu.be/vhNxrrun5rM 12 Days of Fit-mas Challenge: http://youtu.be/Sy_sTqNnpqg Blog: http://nappyheadedjojoba.com  Music: Waysons \"Daydream\" from NoCopyrightSounds' 

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